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Top 15 Foods to Help Naturally Relieve Pregnancy Constipation
Written by: Amanda Capriglione, RDN, CDN, Medically Reviewed by Dr. Nicole Palmer, DO Originally posted by Feed Mom & Me Prenatal Vitamin Yay, you’re pregnant! And, you’re constipated. Upwards of...
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The Fourth Trimester as a BIPOC person
by Doula, Lactation Counselor, Mother, Yoga Instructor, and Fourth Trimester Support Circle Leader, Ebonie ‘Karma’ Tudor Karma Tudor As a black mother, doula and birth worker, my clients mean the...
View ArticleLife as a Working Mom During the Pandemic
By: Jacqueline Aiello, Co-Founder of The Nesting Place Stay-at-home to work-from-home mom – a phrase that rang in my ears shortly after the world shut down last March. Like many other mothers, I...
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One Year with our Pandemic Baby
By: Jackie Dour As the anniversary of the pandemic quickly came and passed, I sit here reflecting on my last year, at home in isolation with a newborn and a toddler. One year. Roughly 100 days of that...
View ArticleContainer Baby Syndrome:
What it is and why the most popular baby equipment on the market today may actually not be helping your baby’s growth. By Dr. Mirav Newman, PT, DPT In our previous post we discussed the importance of...
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5 Hydration Tips for a Healthy Plus Size Pregnancy
Staying hydrated during pregnancy is important for your health, and baby’s health. One of the top concerns I hear from pregnant people is staying hydrated throughout pregnancy. Hydration has gotten a...
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10 Steps towards a Healthy, Positive Birth Experience
Get educated Find a private childbirth education class to learn the anatomy of birth, along with valuable tips for labor. Hospital classes are somewhat useful but we find private classes are geared...
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When I look at my twins, I usually feel happy and proud. But last year when...
By Laura Siddons, Birth Doula, and Co-Founder, The Nesting Place When I look at my twins, I usually feel happy and proud. But last year when they turned 3, all I did was cry. I cried tears of anger,...
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Cloth Diapering Away my Climate Anxiety
By: Nina Hawkes Like so many others, the double (triple) whammy of a global pandemic while raising a toddler and expecting a new baby opened up a valley of anxiety I’d never known before. The lack of...
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Will it be weird? Common concerns about joining a Postpartum Support Group
By: Marla Hamilton, Postpartum Doula Postpartum group support is one of those things that you know you probably SHOULD find when you’re having a baby, right? So why is it so hard to move our little...
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